“My training sessions were well prepared, challenging and fun.”
-Rachel
jAMES BEFORE
James says:
I lost 80 pounds in less than 1 year thanks to Dave’s guidance. Dave is a very well-read trainer with decades of experience with health and wellness; all while maintaining a wonderful work ethic and inspiring attitude for all skill levels. He is very skilled at creating simple, yet very effective workouts that will get you to your goals if you’re willing to put in the work. Thanks to him, I was able to create a platform that shaped me from severe obesity, to running distance races almost weekly. Dave helped shape me from obesity, to being in fighting shape for the Military.
Once I passed the initial physical, meeting the height/weight standards, I swore into the Air Force in May of 2019. I had lost 70 Pounds and had built up incredible muscular and cardiovascular endurance; all In just 9 months with my training with Dave. Through many innovative training regimens, Dave helped me tackle countless goals and challenges, which I would constantly be presenting him. He has trained me from someone who could barely sprint for 20 seconds, to a person who is now running distance races every week.
jAMES AFTER
“Dave helped shape me from obesity,
to being in fighting shape for the Military.”
-James
Rachel says:
I was lucky enough to be able to train with Dave for over a year. It was one of the most transformative experiences of my life. I was in rough shape and needed a lot of support. Dave has a great intuitive, creative and technical understanding of how to work with clients. He was willing to listen, addressed my concerns and always made sure that we were working as a team. My training sessions were well prepared, challenging and fun. This morning hating vampire would WILLINGLY get up at the crack of dark for morning classes. Dave’s a great trainer- extremely professional, creative and a perfect motivator for all levels of fitness. Highly recommended!
Liz Says:
As a fitness trainer Dave inspires me to keep working out on a regular basis. He helps me get the most out of a workout as well as having concerns on me not over doing it. Dave makes training an enjoyable experience which in turn helps build confidence in myself to push harder and get better results... I’m feeling happier and healthier!
Thersa Says:
I trained with Dave for approx.. 6 months at Planet Fitness and I kick myself for not having started training with him earlier. Dave listens to any concerns or physical limitations his clients have, he researches on many ailments, and then he helps to modify any stretches/exercises he has set up to better accommodate his clients. He explains how to use each piece of equipment correctly to get the best results, and to not cause any harm, and makes suggestions on using alternative equipment/weights if he feels that would be more beneficial. His personality makes it a pleasure to work out (at the gym or anywhere) and I miss his classes, as he had a very good (and fun) following at Planet Fitness!
Tom says:
Dave was the best trainer I have worked with in the past 10 years. I was upset when found out he was leaving my gym for a better opportunity. Our gym was full of first timers yet he always found time to slip me in one on one. He knew what I wanted and worked me hard to get the best results He would always come up with different programs to work different parts of the body. I would highly recommend him.
Rose says:
As a former athlete I have always had someone to push me and direct me with work-outs and things. After not being so active for so long I didn’t know where to start and honestly didn’t have the motivation to start on my own.
Then I met Dave! He trained me for over a year and honestly I couldn’t have had a better experience elsewhere. He knew my goals and helped me crush them! He was so patient with me and figured out what worked well for me an he knew when I needed to step it up!I was excited for workouts because he is such a great motivator. He knew when and how to push me even when I didn’t want to (we all know that feeling).
His workouts were never boring and I never knew what to expect that day. I would always leave feeling accomplished.
Dave thank you for being so personable, patient and insightful and helping me to be stronger me!